Optimize Health for Optimal Happiness

prioritizing and optimizing your health can improve your life and well being

“It is health that is real wealth, and not pieces of gold and silver.”

Quote from Mahatma Gandhi
Lawyer, Politician, Social Activist and Writer

At my last corporate job, I sat across from this guy that really annoyed me.

He sprung into the office promptly at 8am every morning. I only know this because, every once in a while, a soulless corporate shell would schedule an 8am meeting. This would force me to set my alarm clock to a ridiculous hour, and roll in just in time to get a cup of coffee and see Mr. Early Bird already at his desk. He would have a wide smile on his face, saying, “Good Morning” in a cheery tone, while I grumbled a groggy, “Good Morning” back to him. My only solace, a good parking spot and shorter walk to my car at the end of the day.

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